How Much Training Do We Actually Need? Neuroscience Answers

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Overlearning refers to training a skill even after the performance has plateaued. For example, musicians continue practicing even after they have mastered a piece. Is this habit beneficial for learning at the workplace, or is it just a waste of time? Groundbreaking research, published in March 2017 in the prestigious Nature Neuroscience journal, has provided useful insights. In this study,…

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